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I hear you sista! They can put their masks the same place as their vaccine mandates! I feel you! I'm empathic, as are MOST sentient beings who haven't been dumbed down and numbed down. The atrocities around us are unconscionable and in order to cope many turn to alcohol, legal or illegal drugs, etc, or simply tune out reality and remain under 'the spell'. We discharge and clear what builds up in the central nervous system during deep sleep, deep breathing and yogic spinal twists, and earthing/grounding.

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Glad someone else is here with me.

🧘🏻‍♀️

It's hard to integrate all of it. I strongly lean in to my practices....breath work, meditation, vibrational sound healing, I hardly even own shoes....but DAMN. Some days are harder than others.

Last night was restless sleep....dreams of burning...

That made today harder and my patience "less abundant".

It's still making it harder lol.

But it helps to commiserate. Thank you.

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